A stone massage is a massage that uses smooth, flat, and heated rocks placed at key points on the body.

Technique

Generally the rocks used in a stone massage are basalt, which has high heat retention qualities (Heat Capacity). Stones are placed in water and heated to approximately 125 °F (52 °C) before placement on the body. The stones are usually placed on specific points on the back, but can be placed other places such as between the toes, or in the palms of the hands.

Effect

The heat of the rocks causes muscles to relax, thus allowing the therapist to apply deeper, more precise pressure if desired or necessary.